Soups and broths

Rice soup with carrots and chicken. Soft diet for children

Rice soup with carrots and chicken. Soft diet for children

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Stomach diseases are always unpleasant, but children are the worst. For many parents it is already difficult for children to have a complete diet on a regular basis, and in cases like these the situation worsens.

If they suffer from gastrointeritis or diarrhea, they will have to resort to a soft diet, with gentle recipes for the stomach. For these cases invites you to prepare your child this rice soup with carrot, which will help them recover faster and regain their appetite.


  • 100 gr of white rice
  • 1 carrot
  • 1 chicken breast
  • 1 cloves of garlic
  • 1 liter of water
  • Salt
  • Olive oil
  • Tips: Instead of rice, you can use the same amount of thin noodles, adjusting the cooking time a little

Considering that stomach ailments make children's diets have little variety, we have prepared this delicious soup. Follow the step by step of this homemade style recipe.

1. In a large saucepan, heat the water with a little salt.

2. Wash and peel the carrot. Grate it or cut it into very small cubes, and reserve.

3. When the water starts to boil, add the rice and the whole garlic clove, to be able to remove it later. Let it cook for the time indicated by the manufacturer, approximately 15 minutes, over medium heat.

4. When there are about 5 minutes left, add the carrot pieces and a drizzle of olive oil. Let them be done.

5. In a frying pan, grill the chicken fillet and then cut it into slices. Before serving the soup, remove the garlic clove and add the chicken. You can also include a little chopped parsley.

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